The Worry Workbook by Imogen Harrison

Summerdale
£10.99
£10.99
Tax included. Shipping calculated at checkout.

Description

Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

Make a worry camera that captures fears and shrinks them into a manageable size.

Colour in a mood tracker that explores the rainbow of everyday emotions.

Write on the magic mirror of compliments to help recognize your strengths.

Create your very own list of anti-worry actions to fight fear and keep smiling.

Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

 

Delivery

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Please note : We ship Monday to Friday, orders placed after 4pm on Fridays will be dispatched the following Monday. All parcels are shipped Royal Mail 48hr tracked as standard. 

UK Standard Delivery is £3.99, UK FREE when you spend over £50

STANDARD DELIVERY (Royal Mail 48)

  • £3.99 for orders under £50
  • Delivery in up to 10 working days
  • Free delivery over £50 applies for UK mainland only
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EXPRESS DELIVERY

(Royal Mail tracked & signed 24hr). Not next day.

£8.99 

Available on orders received before 3pm only. If customers pay express on Saturday orders it will not be posted until Monday as we do not post at weekends.

NEXT DAY DELIVERY

£13.99

Note : Not available on Fridays

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    We Deliver Worldwide

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    Please see our full delivery policy here.

    Refunds & Returns

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    The Worry Workbook by Imogen Harrison

    Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

    Make a worry camera that captures fears and shrinks them into a manageable size.

    Colour in a mood tracker that explores the rainbow of everyday emotions.

    Write on the magic mirror of compliments to help recognize your strengths.

    Create your very own list of anti-worry actions to fight fear and keep smiling.

    Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.